Discover the Power of Art Therapy
Create · Explore · Transform
Serving Minnesota
With our main office in Blaine, Minnesota, we serve clients throughout the Twin Cities and surrounding areas, including Minneapolis, Coon Rapids, Ham Lake, Lino Lakes, Circle Pines, Andover, Fridley, Spring Lake Park, Mounds View, Brooklyn Park, Brooklyn Center, and Anoka. No matter where you are, our team of licensed therapists will make art therapy accessible and meaningful.
What We Believe
Art therapy is for everyone. You don’t need artistic skills or experience – just a willingness to explore your feelings through the creative process. At Art Lab Rx, your artwork becomes a bridge between your inner world and your healing journey, guided by art therapists who are trained to support, reflect, and care for you every step of the way.
Art Lab Rx was founded on the idea that creativity has the power to transform lives. Our compassionate, evidence-based approach helps people of all ages process emotions, manage stress, and navigate life’s challenges. Whether you are struggling with anxiety, trauma, grief, or just looking for new ways to care for your mental health, Art Lab Rx is a place where you can express yourself freely and discover new ways to be resilient.
Individual Art Therapy Services
We offer one-to-one sessions for adults, teens, and children. Individual art therapy is a safe space to explore personal challenges such as anxiety, stress, trauma, grief, addiction, cancer,... (more) depression, and more. Our therapists work with you at your pace to help you process emotions, make meaning of circumstances, and move towards healing.
We treat the following symptoms; grief and loss, trauma and PTSD, addiction recovery, cancer recovery, depression, anxiety, teen life, former incarceration, reunification, stress, women’s issues, major life transitions, relational concerns, and so much more.
Corporate & Non-Profit Partnerships
Want a Team Building program that’s unique and memorable? Leaders hire us for an interesting program where team members actively participate in a creative process that exposes... (more) hidden talents, and cohesiveness with a new perspective. These discoveries translate into the workplace as improved problem solving, employee wellbeing, and stronger teams. These creative sessions give teams the opportunity to recharge and strengthen workplace connections through guided art activities.
Need Art Therapy groups for the population you serve? Our tailored group art therapy sessions allow participants to benefit from connecting with others who may be going through similar experiences, and receive support with new perspectives. These sessions are powerful for those coping with stress as a result of grief, trauma or life transitions.
Wellness
Workshops
During our wellness workshops participants will engage in creative activities designed to build stronger mindfulness practices and increase coping strategies. In these sessions we... (more) teach self-soothing, calming, relaxing, grounding, and regulating techniques that help people navigate the ups and downs of daily life.
Why Choose Art Lab Rx?
There are many reasons to choose Art Lab Rx as your partner in healing, growth and wellness.
Licensed & Experienced Therapists
Our team includes professional art therapists with extensive training in both creative and clinical practices. You’ll receive care from professionals who understand the science behind healing as well as the art of expression.
Creative & Evidence-Based Approach
We combine proven therapeutic methods with the healing power of creativity, an approach that goes beyond talk therapy.
Inclusive & Accessible Services
Art Lab Rx serves individuals of all ages and backgrounds as well as organizations, nonprofits, and community groups. We believe healing should be available to everyone and we design our programs with accessibility in mind.
Community-Focused
We have partnered with mental health agencies, addiction recovery centers, disability support programs, faith-based organizations and cancer wellness programs to make sure art therapy reaches those who can benefit most.
A Unique Mobile Studio
Maggie, our mobile art therapy studio sets us apart, allowing us to bring creative healing into the community.
Mobile Art Therapy Studio
One of our most unique offerings is our Mobile Art Therapy Studio. This program brings art therapy to schools, agencies, nonprofits and community events making mental health care more accessible to those who need it most.
Wellness Workshops
We also offer workshops for businesses and organizations that want to promote employee well-being, reduce stress and build stronger teams. These creative sessions give employees the opportunity to relax, recharge and strengthen workplace connections through guided art activities.
Call us or complete the contact form on our website to share your needs and book your initial consultation. We’ll help you decide which services are right for you, your family or your organization.
In your first session, you’ll meet with a therapist who will get to know you and your goals. You’ll be introduced to art therapy in a way that is comfortable, and personalized.
Through guided creative expression you’ll begin to explore your emotions and process life experiences. Your therapist is there to support you, offering insight and guidance as you grow through the process.
Healing is a journey, not a destination. At Art Lab Rx we provide ongoing support through individual sessions, group programs and community-based services. Whether your journey is just beginning or you’re looking to continue building resilience we’re here to walk alongside you.
Art Lab Rx
Upcoming Events
Your Path to Creative Wellness
Our upcoming schedule features specialized art therapy sessions designed to support your mental health journey, alongside practical wellness workshops focused on stress reduction, emotional regulation, and self-discovery.