Creative Break: Art In Community
In March, when my business suddenly changed, like most everyone else’s, I was no longer facilitating in-house art therapy groups. I felt a deep loss. It was then that I […]
Shared Art
Friendships and human connections add meaning to our life. As a child, I loved getting a letter in the mail from my pen pal; a little gift opened with great […]
Rebalancing
Have you taken the temperature of your mental health? The recent increase in using thermometers to check for symptoms of COVID-19 got me thinking about the general imbalance of attention […]
Art Activity: Mosaic Collage
I don’t know about you, but during this stressful time I struggle to focus and my mind wanders more easily. To manage this, I’ve been using the art-making process of […]
Art Activity: Found Objects Mandala
We need to move! It’s important for our mental and emotional well-being to get up and move around when we’re confined to our homes. Step outside to smell the fresh […]
Creative Break
Our schedules are disrupted and our senses are either over- or under-stimulated because the normal things we hear, see, and touch in our daily routines have changed because of the […]
Make Your Mark
We are born to create. It’s in our DNA. We were made in the image of the Master Artist himself, yet we often discount what is innate by saying “oh, […]