Every person’s healing journey is unique. Some clients come in for day-to-day stress, others for trauma, loss or medical challenges. At Art Lab Rx we offer specialized art therapy programs that meet people where they are, with care tailored to their specific needs and life experiences.
Through these focused programs our licensed art therapists combine evidence-based mental health practices with the healing power of creativity. Each session is a safe space for expression, self-discovery and resilience, helping clients navigate what feels too big to carry alone.
Art Therapy for Anxiety & Stress
Anxiety and stress affect people of all ages, often resulting in racing thoughts, physical tension or burnout. In our anxiety and stress sessions clients learn to calm the nervous system, release worry and build healthier coping strategies.
- Benefits: Reduced stress, improved emotional regulation and greater resilience in daily life.
- How it Helps: Art-making is mindfulness, relaxation and self-expression beyond words.
Art Therapy for Trauma & PTSD
Trauma leaves lasting imprints on the mind and body. For some this results in post-traumatic stress disorder (PTSD) which can bring flashbacks, anxiety and emotional numbness. Our trauma-informed art therapy sessions are a safe nonverbal way to process painful experiences.
- Benefits: Greater emotional regulation, integration of memories and sense of safety.
- How it Helps: Through creative expression clients can explore and release trauma at their own pace.
Sessions are designed around safety and empowerment so clients remain in control of their healing journey.
Art Therapy for Grief & Loss
Grief comes in many forms, the loss of a loved one, a relationship, health or even a sense of self. Everyone grieves differently and there is no right or wrong way to heal. Art therapy is a compassionate space to process the pain of loss and honor what was lost.
These sessions help clients hold both grief and hope, make space for healing in their own time.
Art Therapy for Veterans & First Responders
Veterans and first responders face unique challenges from combat trauma to occupational stress and loss. At Art Lab Rx we are honored to support those who have served through specialized programs designed for their experiences.
We partner with community organizations to make these programs accessible, including through our Mobile Art Therapy Studio, which brings services to veteran communities.
Cancer Wellness Programs
A cancer diagnosis impacts not just the body but also the mind and spirit. Patients and survivors often experience fear, anxiety, grief and changes in identity. Our cancer wellness art therapy programs provide a supportive space for emotional healing throughout treatment and recovery.
These sessions are also helpful for caregivers, giving them tools for stress relief and emotional support.
Why Choose Specialized Art Therapy with Art Lab Rx?
At Art Lab Rx we know no two journeys are the same. Our specialized programs are:
Customized to Your Needs
Each session is designed to address specific challenges and goals.
Led by Licensed Therapists
Our team is trained in trauma-informed and evidence-based care.
Inclusive & Accessible
We serve individuals of all ages and backgrounds.
Community-Focused
We partner with agencies, non-profits and medical programs to expand access.
Mobile & Flexible
Our Mobile Art Therapy Studio (Maggie) brings specialized care to communities, schools, hospitals and organizations.
How to Get Started
Call 612-226-5472 or contact us online to schedule your consultation.
We’ll help you determine which specialized program is best for you.
Experience the healing power of art therapy with a licensed therapist.
Build long-term resilience through ongoing therapy or group programs.
Get Started
Support for Your JourneyYou don’t have to go through it alone. Art Lab Rx has you covered.
